Today is the First Day of the Rest of Your Life

Choose the best plan for you and start eating better today!

One-Month Starter Plan

Jumpstart your wellness journey with a personalized, functional approach to nutrition

Comprehensive 60-90-minute functional nutrition assessment with personalized goal-setting
Functional lab testing and interpretation (testing cost not included)
A 4-week personalized nutrition plan: meal plans, grocery lists, recipes, supplement guidance, and lifestyle recommendations
Two 30-45 minute progress check-ins with plan adjustments
20% off supplements through Fullscript
Unlimited messaging for ongoing support and real-time advice
Custom educational resources to fit your unique health needs
Access to a Food, Mood and Lifestyle journal for daily tracking

Take your health to the next level with a comprehensive 8-week program:

In-depth 60-90 minute functional nutrition assessment and goal-setting session
Functional lab testing with detailed interpretation (testing cost not included)
An 8-week personalized nutrition plan: meal plans, grocery lists, recipes, supplement guidance, and lifestyle recommendations
Four 30-45 minute progress check-ins for ongoing support and adjustments
20% off supplements through Fullscript
Unlimited messaging for continuous guidance between sessions
Tailored educational resources based on your wellness goals
Access to a Food, Mood, and Lifestyle journal to track your progress

Achieve long-lasting results with this thorough 16-week program designed for total wellness transformation:

Complete 60-90 minute functional nutrition assessment and personalized goal-setting
Functional lab testing with full interpretation (testing cost not included)
A 16-week customized nutrition plan: meal plans, grocery lists, recipes, supplement guidance, and lifestyle recommendations
Eight 30-45 minute progress check-ins for consistent support and adjustments
20% off supplements through Fullscript
Unlimited messaging for real-time advice and support